Reminders for myself

how to find magic in the ordinary (the neuroscience of whimsy)

yana yuhaiopen.substack.com
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Oladimeji Ajegbilesubstack.com
𝓐ꨄsubstack.com
sleepydudesubstack.com

An hour a day is all you need.

pathsofstoicismopen.substack.com
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how to have a quieter brain

ayushi thakkaropen.substack.com
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Mindful Newssubstack.com