Reminders for myself

how to find magic in the ordinary (the neuroscience of whimsy)

yana yuhaiopen.substack.com
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Mindful Newssubstack.com
𝓐ꨄsubstack.com
Janis Ozolinssubstack.com

How changing your story can change your life | Lori Gottlieb | TED

youtu.be

how to have a quieter brain

ayushi thakkaropen.substack.com
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An hour a day is all you need.

pathsofstoicismopen.substack.com
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Spread the Jellysubstack.com
FRIENDsubstack.com