Reminders for myself
Sometimes I forgot how rich
I am. My hot water works on a dime, my a/c works when I need it too, I can go to any grocery store and purchase what I please to eat, I have a clean kitchen to cook in, I have a clean shower to bath in. Sometimes I forget I'm beyond blessed.
Mindful Newssubstack.com
How changing your story can change your life | Lori Gottlieb | TED
youtu.be“i realized that silence isn’t empty; it’s just unfamiliar.”

No one will notice if you skip a workout, but you will.
No one will notice if you’re making progress, but you will.
No one will notice if you give up on your goals, but you will.
It was never about proving anything to anyone else but yourself.
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