Regulating Nervous System
How to *actually* HEAL YOUR NERVOUS SYSTEM (and change your life)
youtu.beThe best video I’ve watched thus far on regulating your nervous system.
There was a Jesuit preacher, Anthony de Mello, who said if you’re suffering but not willing to do anything about it, you need to suffer more. Suffer until you get sick of your suffering. Which sounds harsh, but it’s true. The transformative moments in my life only came when the pain of staying the same finally became greater than the pain of... See more
Tommy Dixon • How to end your extremely online era
What it takes for us to decide for ourselves, to change.