recovery
You need to be service maxxing, looking for every opportunity to be of service to others and forgetting about yourself in the process.
Jason Snyder • Tweet
The least sexy advice on behaviour change nobody wants to hear?
Lower your expectations.
We have a tendency to set goals in states of either excitement or desperation.
Which leads us to massively overestimate what we can commit to.
Especially in the beginning, prioritise ease over effectiveness.
Lower your expectations.
We have a tendency to set goals in states of either excitement or desperation.
Which leads us to massively overestimate what we can commit to.
Especially in the beginning, prioritise ease over effectiveness.
Shane Copeland on Substack
“It may be that when we no longer know what to do we have come to our real work, and that when we no longer know which way to go we have come to our real journey.”
—Wendell Berry
—Wendell Berry
Steve Schlafman 🐌 • Tweet
“All change is hard at first, messy in the middle and gorgeous at the end.”
— Robin Sharma
— Robin Sharma
Reads with Ravi • Tweet
life is heavy enough without you adding your own self-seriousness to it, you've got to learn to take yourself lightly, life falls into place after that
Dylano on Substack
There's so little to be done except let go, follow one's nature, and unfold what needs to happen moment by moment, even in the midst of dissolution and Mystery. I am no longer talking about caterpillars.
River Kenna • Destabilization & the Frequency of Values
“True teachers are those who use themselves as bridges over which they invite their students to cross; then, having facilitated their crossing, joyfully collapse, encouraging them to create their own.”
Nikos Kazantzakis
It’s not that I know how to do this. It’s that my soul is guiding me through this.
—life mantra
—life mantra
McCall Erickson on Substack
Healing is not becoming the best version of ourselves. Healing is letting the worst version of ourselves be loved.