recovery
Trusting yourself looks like finding the courage to override the constant temptations to minimize the small but meaningful steps you’re taking to honor your intuition. Trusting yourself looks like depersonalizing setbacks. Trusting yourself looks like realizing that just because the thing you felt so certain about changed, that doesn’t mean you
... See moreKatherine Morgan Schafler • The Perfectionist's Guide to Losing Control
Jason Snyder • Tweet
Henrik Karlsson • Sara Campbell on Substack
Heidi Priebe is in motion • Tweet
Laura London on Substack
Paradoxically, the people who trust themselves the most are usually the people who have betrayed themselves the most profoundly, but then made the decision to walk themselves home—inch by inch—to their authentic selves.
Katherine Morgan Schafler • The Perfectionist's Guide to Losing Control
"The particular nature of our shame tells us exactly all the ways we need to come out of hiding. Shame is difficult, shame is painful, shame is our reinforced recoil from the same experiences that previously seemed to break our hearts and made us feel shameful in the first place. But shame is our constant companion, who for our own good and for the
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