recovery
In this moment of stillness,
I release the weight of past hurts and grievances,
Letting them dissolve like morning mist in the warmth of understanding.
To those who have caused me pain:
I acknowledge that you, too, were walking your own difficult path.
Your actions, though they wounded me,
Were born from your own struggles, fears, and u... See more
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PAUSE: Postpone Action Until Serenity Enters.
Wasn’t enough to “want” to quit. I had to actively disdain it in an over the top way.
After the identity-belief changed, the rest was (relatively) easy.
Aaron Francis
Nathan Baschez • Tweet
Trusting yourself looks like finding the courage to override the constant temptations to minimize the small but meaningful steps you’re taking to honor your intuition. Trusting yourself looks like depersonalizing setbacks. Trusting yourself looks like realizing that just because the thing you felt so certain about changed, that doesn’t mean you wer
... See moreKatherine Morgan Schafler • The Perfectionist's Guide to Losing Control
Embed future in today. Action bias in here and now. And weave time to unleash compounding. Small steady steps in right direction
Same direction. Completely different energy."
3-2-1: On the shortness of life, what mastery requires, and how to overlap the things you love
When you don’t trust yourself, you’re waiting to catch yourself in a mistake so you can pounce on your own certainty about how unworthy of trust you are. You get petty. You become fixated on your mistakes, and you keep a tally of those mistakes. In contrast, when you notice you’ve been numbing out all week beyond a level you’re comfortable with and
... See moreKatherine Morgan Schafler • The Perfectionist's Guide to Losing Control
God, grant me the serenity to
Accept the things I cannot change
Courage to change the things I can
And wisdom to know the difference