(re)framing
- So, if talking to strangers seems daunting to you, it might help to think that by doing so, you could give someone the gift of being seen.
from Why you should talk to strangers | BPS by Gillian Sandstrom
baja added 3mo ago
baja added 4mo ago
our sense of agency is a story our brain tells us about our experience. When the story the brain tells us is that we do not have the power to perform the actions necessary to influence our circumstances for the better, we feel disheartened and lose our motivation; when the story tells us we do have the capacity to act on our desires, we feel empowe
... See morefrom Mind Magic by James Doty
baja added 4mo ago
Everything hinges on understanding this: You can’t reframe everything in your life until you gain awareness of the fear narrative that is driving your actions.
from Figure That Shift Out by Chris McAlister
baja added 4mo ago
- Alexi Pappas on how the story you tell yourself is the most powerful one in the world.
"How you talk about your experiences will dictate how you feel about them. Reframing our goals and rewriting our stories are powerful tools. Nobody can tell us how to feel about something. We can make our shortcomings into something beautiful if we want to. How w... See morefrom Brain Food: Interested vs. Committed
baja added 4mo ago
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