Re-Framing
Equanimity helps us see the world with spacious awareness – and that is a world from which we feel less divided. When we feel most separate from the world, that is when we experience most profoundly all the limiting conditions from which we seek relief: anxiety, depression, anger, loneliness, boredom and meaninglessness. Equanimity offers a path... See more
Michael Uebel • Equanimity is not stillness – it is a mobility of the mind | Psyche Ideas
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(PDF) Framing: Toward Clarification of A Fractured Paradigm
researchgate.net
What is included in a narrative, what is left out and the values it embodies are determined by what cognitive scientist and linguist George Lakoff refers to as ‘frames’. These cognitive structures are shaped by our personal and collective histories and allow us to conceptualize and organize what we see (and fail to see) and how we see it. The... See more
Designing Systems Interventions – Transition Design Seminar CMU
Whenever you hear yourself saying “I have to…”, change it to “I choose to…” Remembering you have choices does wonders for your well-being.
Julie Zuho
Wandering is thus intrinsic to the operation of equanimity. One opens toward being affected by things as yet unexperienced or unknown. The world becomes an expansive horizon of possibilities.
