Quotes

"Repetition unlocks value. The value of your first workout increases the more you exercise. The value of your first article increases the more you write. The value of your first conversation increases the longer you stay in the relationship. Day One continues to compound."

James Clear

"sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy" -- thich nhat hanh

"For a few weeks, I started each morning by writing “What do I actually want?” at the top of a blank page. ​

It’s surprising how useful it is to keep asking the same question. Each time, my answer became more precise. ​

Once I knew what I wanted, I turned it into action steps."

James Clear

It is only with the heart that one can see rightly; what is essential is invisible to the eye. —Antoine de Saint-Exupery

Oh, yeah, the news and Twitter is so toxic; the human brain is not designed to manage every emergency in the world in real-time. We’re not designed to process all the breaking news on the planet in our heads. And this is one of my recent tweets, but the goal of the media these days is to make every problem your problem; that’s how they get