It’s almost impossible to safely drive a car while only looking in the rear view mirror. Only seeing where you’ve been is a terrible way to figure out where to go.
But it’s really unsafe to go forward with no idea of what came before.
Journaling is a terrible solution to negative feelings I never understood why people recommend this. Writing is thinking. The more you write the more you ruminate and the unhappier you become. Writing is the last thing you should be doing when you’re feeling down:
it matters whom we put on the stages of our world, whom we adore. Our collective love has been wildly misappropriated, particularly in Silicon Valley, but also all over the place.
Education is what, when, and why to do things. Training is how to do it.
In science, if you know what you are doing, you should not be doing it. In engineering, if you do not know what you are doing, you should not be doing it.
-Richard Hamming