post social media society
a collective move away from algorithms, a rise in curation & human touches
post social media society
a collective move away from algorithms, a rise in curation & human touches
réka added 6d
réka added 6d
réka added 6d
digital hygiene practices
1. sleep with all your tech in another room
2. put your phone "to sleep" when you get home - charge it and don't look at it again
3. set boundaries around technology and screen time (e.g. saturday mornings are for reading and doing the crossword, but not for watching youtube videos)
4. make yourself unavailable sometimes - you
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