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by Lael Johnson · updated 1mo ago

people who enjoy silliness are one third more likely to be happy.
from The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin
Lael Johnson added 1mo ago
“Rather than living every day as if it’s my last, I’ve shifted to a gentler approach of living every day as if it’s my first. I want to wake up and meet the day with the wonder of a newborn, to cultivate childlike qualities like curiosity and play.”

- Suleika Jaquad
Lael Johnson added 1mo ago
Don’t sacrifice play
Lael Johnson added 1mo ago
Feelings demand to be felt
Lael Johnson added 1mo ago
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from The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin