phenomenology
a philosophy of experience that seeks to explain the nature of things through the way people experience them
phenomenology
The best path to uncover our true desires lies in the body. Our embodied experience of how goals and activities feel to pursue can highlight where there’s personal resonance.
Sam Sager • Exploring Our Why
one of my big shifts the last four years was from
"health & wellbeing as a list of chores I have to do"
to
"health & wellbeing as a self-motivating attractor state, because feeling good feels good"
a key to the shift seems to be:... See more
Elena Lake 🌿x.com
