phenomenology
a philosophy of experience that seeks to explain the nature of things through the way people experience them
phenomenology
And as far as I can tell, this "generalized" somatic resonance supercharges the skill-specific resonances as well. If you play an instrument, for example, try playing it regularly for a few weeks while letting yourself drop into how the music feels in the deep core of your body, how it changes the space around you, how it sparks memories, emotions,... See more
River Kenna • Your Body Knows What's Obvious (and so so much can be so so obvious)
When you encounter a new idea, you change, and so the world changes. When you share an idea with another, they change. When you create a new idea, you restructure the ecological space of ideas itself. At each of these steps, the material world has changed, because ideas and people are part of the world. And when your ideas change so too does your... See more
eigenrobot • the map is of the territory
The place we generally start is with the body. Do you trust it? Are you aware of its signals? Do you know how to take your phenomenology seriously and move your finger? Ironically, putting our minds before our bodies pushes us to a default where our mental pre conceptions pre empt our direct experience. We ignore the reality before us, because it... See more
Sadalsuud • It's Called "Woo" Because It's Fun
one of my big shifts the last four years was from
"health & wellbeing as a list of chores I have to do"
to
"health & wellbeing as a self-motivating attractor state, because feeling good feels good"
a key to the shift seems to be:... See more
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