phenomenology
a philosophy of experience that seeks to explain the nature of things through the way people experience them
phenomenology
What is happiness, actually?
feelingtones.substack.com
Table of Contents and Overview
anielsen.substack.com
stumbled across in an Experimental History substack article
We’re following instructions that weren’t meant for us, weren’t taking our phenomenology into account, weren’t a good fit for the composition of modern western bodyminds.
River Kenna • What is Somatic Meditation?
this feels connected to why I prefer sensory- and qualia-based healthcare approaches.
like, people """"""could""""" spend hundreds of hours learning how to review (often shoddy) academic papers
or they could learn to detect the felt sense of illness & remedy
Elena Lake in the forest of dangers & wondersx.comWhen Did Things Begin to Unmistakably Shift in Your Practice?
coreyhess.substack.com
Moreover, adopting this curious, receptive attitude throughout your life is what will make your practice actually meaningful. Sitting for long periods of time is not particularly useful if you don’t make practice part of your way of being. See if you can drop into a state of presence here and there throughout the day. Get into the habit of asking,... See more