phenomenology
a philosophy of experience that seeks to explain the nature of things through the way people experience them
phenomenology
And as far as I can tell, this "generalized" somatic resonance supercharges the skill-specific resonances as well. If you play an instrument, for example, try playing it regularly for a few weeks while letting yourself drop into how the music feels in the deep core of your body, how it changes the space around you, how it sparks memories, emotions,... See more
River Kenna ā¢ Your Body Knows What's Obvious (and so so much can be so so obvious)
When we are simply attentive to the raw data of sensory experience, we cultivate a quality of bare attention that is free of concepts, that doesnāt make more out of something than it actually is, that doesnāt build a story around the experience or analyze the experience or imagine a different or better scenario. It is a way of being that is free
... See moreMark Coleman ā¢ Awake in the Wild
But then, something miraculous began to change. I began to see that if I shifted my internal relationship with meeting reality, it softened and moved. It became permeable. I saw that my relationship with everything required me to meet it and allow it to be fluid. I saw that reality was something to fall in love with, in my moment to moment... See more
When Did Things Begin to Unmistakably Shift in Your Practice?
Phenomenology
Is a branch of modern philosophy that attempts to describe phenomena - the world of appearances- āas they areā, unmediated by intellectual filters.
Phenomenologists ask themselves - how can we best allow the world of objects to shine forth? Preconceptions and the intellectual apparatus are ābracketed outā in an attempt to let the world
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