phenomenology

We’re following instructions that weren’t meant for us, weren’t taking our phenomenology into account, weren’t a good fit for the composition of modern western bodyminds.

The place we generally start is with the body. Do you trust it? Are you aware of its signals? Do you know how to take your phenomenology seriously and move your finger? Ironically, putting our minds before our bodies pushes us to a default where our mental pre conceptions pre empt our direct experience. We ignore the reality before us, because it c... See more

the five senses are an odd way to think about things imo, direct realist coded. Awareness is constructed and anything can add to it. Visualizing a pink ox adds the pixels of a pink ox If I were redoing I’d focus on spatialness, viscosity, valence, etc. Aspects of each particle