phenomenology
a philosophy of experience that seeks to explain the nature of things through the way people experience them
phenomenology
Table of Contents and Overview
anielsen.substack.com
When we are simply attentive to the raw data of sensory experience, we cultivate a quality of bare attention that is free of concepts, that doesn’t make more out of something than it actually is, that doesn’t build a story around the experience or analyze the experience or imagine a different or better scenario. It is a way of being that is free
... See moreMark Coleman • Awake in the Wild
this feels connected to why I prefer sensory- and qualia-based healthcare approaches.
like, people """"""could""""" spend hundreds of hours learning how to review (often shoddy) academic papers
or they could learn to detect the felt sense of illness & remedy
Elena Lake in the forest of dangers & wondersx.comExploring Experience: Phenomenology for a Lighter, More Joyful Existence (coaching call)
youtube.comone of my big shifts the last four years was from
"health & wellbeing as a list of chores I have to do"
to
"health & wellbeing as a self-motivating attractor state, because feeling good feels good"
a key to the shift seems to be:... See more
Elena Lake 🌿x.comJust realized I don't really talk about psychedelics anymore because I learned to meditate (and I use that term loosely—what I'm referring to is actually more like a cluster of skills that can be summed up as "sink into and trust my felt senses, which when listened to carefully, reveal vital information about how I take in the world and feed it... See more
Carmenx.comSaturation in Stillness and Movement, Your Passion will Nourish the World
coreyhess.substack.com