Personal Development

Personal Development

Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.

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After years of floundering, I think I'm finally getting it: You get energy by spending it. The fuel tank metaphor is completely misleading. The body supplies energy to meet demand. The tank *expands* if you use a lot of fuel. In other words, biology is fundamentally antifragile

Gorm twitter.com

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✨ Wellness Wisdom vol.31: a mental model for habits & self-actualization

Patricia Mou wellnesswisdom.substack.com

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#3 Persecution

Substack hollywhitaker.substack.com

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#599: New Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert | The Tim Ferriss Show • Podcast Notes

podcastnotes.org

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The Counterintuitive Approach to Finding Happiness: Do the Painful Things First

James Clear jamesclear.com

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"This Is Water" by David Foster Wallace

David Foster Wallace jamesclear.com

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‘7 Rules of Power’ by Jeffrey Pfeffer: How good people can accumulate power

Kevin J. Delaney charterworks.com

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Oliver Burkeman's Last Column: The Eight Secrets to a (Fairly) Fulfilled Life

theguardian.com theguardian.com

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Most Accomplishments Are Invisible

David Cain raptitude.com

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