Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
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Personal Development
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness
Vex King • 6 highlights
amazon.comQuestion: How can I judge myself less harshly and appreciate myself more?
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
Spend less time focusing on "discipline," and more time in things that genuinely pull you forward...
The person who requires internal force, will always get lapped by someone with genuine drive toward that thing.
Obsession beats discipline all day long.
Dr. Julie Gurnertwitter.com
After years of floundering, I think I'm finally getting it: You get energy by spending it. The fuel tank metaphor is completely misleading. The body supplies energy to meet demand. The tank *expands* if you use a lot of fuel. In other words, biology is fundamentally antifragile
Gormtwitter.com