Personal Development

Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.

sari and

"Enough"

John C. Bogle jamesclear.com

Lillian Sheng

How do I love myself? | Thich Nhat Hanh answers questions

youtube.com

Yufa

Your Life in Weeks

Tim Urban waitbutwhy.com

dane cads

Recently asked, “What are the ten biggest ideas that changed your life?” Great/hard question. Here's where I landed... 1) Imago Dei: Every person is inherently valuable independent of behavior and beliefs. Everyone matters. Treat people accordingly, without exception.

Brent Beshore twitter.com

sari

Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children

Marc Brackett • 6 highlights

marcbrackett.com

Yufa

The great thing, then, in all education, is to make our nervous system our ally instead of our enemy. It is to fund and capitalize our acquisitions, and live at ease upon the interest of the fund.

Prashanth Narayan

Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety

Justin Bariso inc.com

Laura Pike Seeley

I Feel - Emotional Word Wheel - The Feel Wheel

imgur.com

Tanuj

#599: New Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert | The Tim Ferriss Show • Podcast Notes

podcastnotes.org

sari