Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
sari and
Personal Development
How to Flourish: Practical Activities Supported by Scientific Research
T.J. VanderWeelehfh.fas.harvard.edu
best thing I’ve read in a while
I meet a lot of people searching for something (career, relationship, etc). And yet, when it’s put in front of them, they won’t pursue it because they fear pain (getting hurt, failure, etc.). So they unconsciously (and expensively) trade self protection for misery.
Shane Parrishtwitter.comno good alone - by rayne fisher-quann - internet princess no good alone
rayne fisher-quanninternetprincess.substack.com
fuck this hits so hard. "The process of becoming yourself is not a corporate desk job, and it is not homework. You do not have to treat your flaws like action items that must be systematically targeted in order to receive a return on investment."
#599: New Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert | The Tim Ferriss Show • Podcast Notes
podcastnotes.orgFeeling seen · Molly Mielke
mollymielke.com
UFYB 39: Reaching Your Potential
open.spotify.com
If you haven’t stepped out of your comfort zone in a while, it might be time to try.
Experiencing the unfamiliar allows us to practice being agile, because we’re not always able to default to our usual cognitive response patterns in new contexts.