Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
sari and
Personal Development
"Until you can find the place in yourself that can be at peace without having what you want, then you are in the optimum position to get what you want. Because until then, your need for it is creating something in everybody you meet that is reducing the potential of that relationship to be meeting a true being of spirit in the right place."... See more
If you haven’t stepped out of your comfort zone in a while, it might be time to try.
Experiencing the unfamiliar allows us to practice being agile, because we’re not always able to default to our usual cognitive response patterns in new contexts.
✨ Wellness Wisdom vol.31: a mental model for habits & self-actualization
Patricia Mouwellnesswisdom.substack.com
