Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
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Personal Development
the nervous system is not only a biological entity but also a complex network highly responsive to personal interests. This concept suggests that when individuals engage in activities they are genuinely interested in, their nervous system is more likely to respond positively, leading to increased focus, creativity, and overall well-being.
Neurodiversity Education Academy • Understanding Interest-Based Nervous System (Part 1)
Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety
Justin Barisoinc.comDaring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Brene Brown • 3 highlights
amazon.com