Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
sari and
Personal Development
UFYB 39: Reaching Your Potential
open.spotify.com#599: New Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert | The Tim Ferriss Show • Podcast Notes
podcastnotes.org
a fab personal essay on anxiety
I'm 36.
Stress controlled me for years so I turned to neuroscience.
After 1200+ hours studying elite athletes, CEOs & psychologists, my toolkit is now full of powerful neuro-hacks.
Here are the top 7 that will change your life: https://t.co/51QcPUZbhb
