Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
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Personal Development
Natalie Audelo and
Blaming and complaining are mixtures of genuine grief and defensive anger.
Dr. Steven Brownlowtwitter.com
Question: How can I judge myself less harshly and appreciate myself more?
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
be water my friend
0xsmac.substack.com
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Shawn Achor • 7 highlights
amazon.com