A sign of emotional intelligence is moving from “You made me feel” to “This is how I reacted.”
Our emotions aren’t caused by other people’s actions. They’re shaped by our interpretations.
Blaming others gives them power over our feelings. Taking responsibility empowers us.
Are you playing on easy mode or hard mode? What can you do to put things on an easier setting? Go back to basics. What’s one thing you can do today that will make tomorrow easier? What can you can do this year that will leave you in a better position for next year?
Avoiding obvious catastrophic failure modes is often more important than improving procedure in minor ways. Slightly upgrading your wardrobe is less important than getting a decent haircut, if your haircut sucks. Improving your knowledge of options trading is less important than not doing leveraged crypto day trading when you’re emotional. If you... See more