Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
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Personal Development
Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children
Marc Brackett • 6 highlights
marcbrackett.comReaching your goals is not success if you compromise your values along the way.
Getting ahead shouldn't force you to leave people behind. No accomplishment is worth sacrificing kindness or integrity.
Ambition shapes what you achieve. Character is defined by how you achieve it.
nametwitter.com
the nervous system is not only a biological entity but also a complex network highly responsive to personal interests. This concept suggests that when individuals engage in activities they are genuinely interested in, their nervous system is more likely to respond positively, leading to increased focus, creativity, and overall well-being.