Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
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Personal Development
One of the first steps we can take towards generating internal accountability is to develop an assessment of why the world is as it is. This requires us to leap from the uninformed faith we have in the societal myths we were given as children, to the informed faith that we need in order to co-create the real world as adults.
Adrienne Maree Brown • Murmurations: Returning to the Whole
our capacity for growth and creativity is not lost with a diagnosis of dementia.
Isabel Sutton • Dementia is not a death. For some, it marks a new beginning | Psyche Ideas
Self-confidence isn't always good and self-doubt isn't always bad. The goal is self-awareness, which at its peak generates the appropriate amount of both feelings.
If you haven’t stepped out of your comfort zone in a while, it might be time to try.
Experiencing the unfamiliar allows us to practice being agile, because we’re not always able to default to our usual cognitive response patterns in new contexts.