Personal Development

Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.

A sign of emotional intelligence is moving from “You made me feel” to “This is how I reacted.” Our emotions aren’t caused by other people’s actions. They’re shaped by our interpretations. Blaming others gives them power over our feelings. Taking responsibility empowers us.

Adam Grant twitter.com

Supritha S

Are you playing on easy mode or hard mode? What can you do to put things on an easier setting? Go back to basics. What’s one thing you can do today that will make tomorrow easier? What can you can do this year that will leave you in a better position for next year?

Unknown • 2023AR

Mary Martin

Mating in Captivity

Esther Perel • 4 highlights

goodreads.com

Jay Matthews

Get Numb Before You Get Good

Cedric Chin commoncog.com

Mo Shafieeha

Two Ways To Get Better At Something

David Cain raptitude.com

Supritha S

Avoiding obvious catastrophic failure modes is often more important than improving procedure in minor ways. Slightly upgrading your wardrobe is less important than getting a decent haircut, if your haircut sucks. Improving your knowledge of options trading is less important than not doing leveraged crypto day trading when you’re emotional. If you... See more

Sasha Chapin • Some Advice Gathered From People Smarter Than Me

Stuart Evans

Wild: From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0 1)

cheryl strayed • 3 highlights

amazon.com

sari

I Feel - Emotional Word Wheel - The Feel Wheel

imgur.com

Tanuj

#599: New Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert | The Tim Ferriss Show • Podcast Notes

podcastnotes.org

sari