people

People who don't pause exist more in their head than their body. The mind is top-down, rigid, quick, enforcing an established view. The mind is waiting for the other person to be done so they can say what’s rattling around inside. The body is slower, needs more time, and then words bubble up organically, one after another, without planning. People ... See more

Resilience means enduring. It also means absorbing a whole lot of excess shit in your body — in your hair, in your back, in your joints — in ways you can’t always understand.

In Lauren Oyler’s essay about anxiety last week, she referenced a late 19th century diagnosis known as Americanitis , which described “the high-strung, nervous, active temperament of the American people.” Whether incited by advances in technology (causing loss of sleep, excessive worry) or capitalism (causing long work days, fast pace of life), the... See more