Pay attention to what you’re paying attention to

People are made of stories. Our memories are not the impartial accumulation of every second we’ve lived; they’re the narrative that we assembled out of selected moments. Which is why, even when we’ve experienced the same events as other individuals, we never constructed identical narratives: the criteria used for selecting moments were different

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See this Instagram post by @iamsitting

i am renouncing useless guilt, and refraining from making a cult of suffering. i am living in the now (or at least the soon), doing what i fear, trusting joy, and believing i will figure it out. i am taking the time to learn about what brings me joy, not just relief, what feels nourishing, not just numbing.

varda reveals the importance of three things in this journey: inspiration (the motivations, ideas, circumstances and happenstance that ignite the desire to create), creation (the means, structure, details, and the work), and sharing (perhaps the purpose of creation).