Pay attention to what you’re paying attention to

People are made of stories. Our memories are not the impartial accumulation of every second we’ve lived; they’re the narrative that we assembled out of selected moments. Which is why, even when we’ve experienced the same events as other individuals, we never constructed identical narratives: the criteria used for selecting moments were different

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See this Instagram post by @iamsitting

i am renouncing useless guilt, and refraining from making a cult of suffering. i am living in the now (or at least the soon), doing what i fear, trusting joy, and believing i will figure it out. i am taking the time to learn about what brings me joy, not just relief, what feels nourishing, not just numbing.

varda reveals the importance of three things in this journey: inspiration (the motivations, ideas, circumstances and happenstance that ignite the desire to create), creation (the means, structure, details, and the work), and sharing (perhaps the purpose of creation).

dialing up my agency, which I think of as something like “manifest determination to make things happen.”