NSM
🫁 Week 1 ~ Nervous System Fundamentals // Fri 29th March 2024
youtube.com🫁 NSM Expert Q&A // The Art and Science of Functional Breathing with David 'Jacko' Jackson 🫁
youtube.comWeek 5 ~ Environment Redesign // Fri 26th April 2024
youtube.com👨🏫 Expert Q&A: Conni Biesalski On The Art & Science of Functional Breathing
youtube.com🧘 Week 3 ~ Cultivate Calm
youtube.com📣 Public Speaking: Embodying Safety with Pim Ruhe
youtube.com👀 Week 2 ~ Exploring Interoception // Fri 4th Apr 2024
youtube.comWeek 4 ~ Exploring Emotional Mastery // Fri 19th April 2024
youtube.comNSM Protocol Directory
curioushumans.notion.site