The Art of Noticing
Pay attention to what you pay attention to
The Art of Noticing
Pay attention to what you pay attention to
Ultimately, it doesn’t make a difference whether your content originates on the inside or the outside. If a beautiful thought or phrase comes to mind, or if you see a beautiful sunset, one’s not better than the other. Both are equally beautiful in different ways.
Noticing. It sounds incredibly banal, doesn’t it? But it’s literally and figuratively enlivening. Remind yourself to do it and the world lights up.
Epiphanies are hidden in the most ordinary of moments: the casting of a shadow, the smell of a match igniting, an unusual phrase overheard or misheard. A dedication to the practice of showing up on a regular basis is the main requirement.
Pay particular attention to the moments that take your breath away—a beautiful sunset, an unusual eye color, a moving piece of music, the elegant design of a complex machine.