Notes on creativity
The Benefits of 'Awe Walks' For Your Mental Health
thegoodtrade.com
A study out of Berkeley’s Greater Good Center found that adults who proactively looked for awe reduced their stress levels and felt more connected to their communities and the world. That’s because when we experience these softer parts of life, our attention moves away from our own internal chatter and towards the world around us.
The Benefits of 'Awe Walks' For Your Mental Health
Health Fellow Spotlight: Katina Bajaj | Aspen Ideas
aspenideas.org
When we shift creativity from the margins to the center of our definition of a good life, we don’t just spark more innovation — we create the conditions for a more connected, joyful, and just world.
Health Fellow Spotlight: Katina Bajaj | Aspen Ideas
by Katina Bajaj
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