neuroscience
how to slow down time (the neuroscience of time perception)
contemplationstation.substack.com
about time
conscious struggle → subconscious automation
ixcarus • The Conscious And Subconscious Mind: Everything You Need To Know
when you’re deliberately trying to solve a problem or make a decision, that’s your conscious mind grinding away.
and it’s exhausting because conscious processing burns a shit ton of glucose.
this is why thinking hard makes you physically tired.
and it’s exhausting because conscious processing burns a shit ton of glucose.
this is why thinking hard makes you physically tired.
The Conscious And Subconscious Mind: Everything You Need To Know
This is because you can type faster than you can handwrite. When it’s possible to keep up with a speaker and type verbatim notes, that’s what students do: but when using a ponderous pen or pencil, they have to develop alternative strategies to prioritise, organise, abbreviate and structure what they hear. This in turn leads to much better learning.
Roland Allen • The Notebook
How handwriting benefits your brain | Neuropsychologist Dr. Audrey van der Meer
youtube.comjournalling in neuroscience
You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
youtube.combrain and mind is different, brain just physical yet mind is a thing that make brain work. and that’s why Mindset is everything . when negative thoughts came let them in 5 steps
gather awareness
Reflect
write down
recheck
active recheck
Long practice teaches an artist to direct their gaze in an unusually focused way; it trains them to repurpose areas of their brain; and it changes the very structure of the brain’s neural networks. Ocean’s unusual patterns of thought – and his unusually developed brain – were normal in trained artists. Other neurological researchers have shown that
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