mutual composition
direct perception, felt-sense exploration, and the mirror nature of reality
mutual composition
MYSTERY SCHOOL: What could this look like? How could a group of people share and co-develop these practices?
L1, ATTENTION: What are the actual practices to train your attention? Do breathing exercises. Try the different types of meditation (eyes open/closed, mindfulness, mantras, and void states). Add symbolic meaning to how you eat, wash, and show
updates & reflections