motivation

motivation

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The "Chosen Ones" Choose Themselves

James Clear jamesclear.com

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Paul Venuto • feed updates

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Most people’s mental models of energy are flawed: they think there’s a ‘tank’ of energy that gets depleted as you spend it. This may be roughly true for physical energy, but mental energy is different: spending mental energy on things that you consider productive or important gives you more mental energy for other things: a positive feedback loop.

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nabeelqu.co • Advice That Actually Worked for Me

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Dominik Schwarz

How to Change: The Science of Getting from Where You Are to Where You Want to Be

Katy Milkman • 2 highlights

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One person can make the difference

sonerhaci.medium.com

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The Levers of the Soul

Duncan Sabien medium.com

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80/20 Personal Development

Daniel Kazandjian themetagame.substack.com

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The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

Ryan Holiday • 6 highlights

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✨ Wellness Wisdom vol.31: a mental model for habits & self-actualization

Patricia Mou wellnesswisdom.substack.com

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