Mindfulness
dane cads and
Mindfulness
The Science of Savoring
saveur.com
FM is a likely antecedent of financial well-being.
Just a moment...
“Work-related Resilience, Engagement and Wellbeing Among Music Industry Workers During the Covid-19 Pandemic: A Multiwave Model of Mindfulness and Hope”
Kristin L. Scott • How Hope Beats Mindfulness When Times Are Tough
Contemplative dyads, in particular, represent a deep interpersonal meditative practice carried out in pairs with a witness who engages in active listening while the other person reflects on a question or topic.
Contemplative Dyads
reading habit may be one of the useful strategies for protecting mental health via increasing self-compassion, particularly in people with depressive temperament.
https://www.academia.edu/2997-9196/1/1/10.20935/MHealthWellB6176
although piquing interest can indeed drive an urgent desire for answers, it can also elicit more patience, setting people up for those moments of discovery.
Jia-Hou Poh • No Spoilers, Please! Why Curiosity Makes Us Patient
Neuroscience now recognizes that the brain and the body are so intimately intertwined that they cannot be thought of separately.
Embodiment
Our findings suggest that mindfulness may be beneficial for reducing self-reported short-term stress for English speakers from higher-income countries.
OSF
These results indicate that MBCT-S shows promise as a specialized intervention for individuals dealing with suicidal thoughts. It suggests that this approach could potentially reduce suicidal thoughts and related feelings, highlighting its potential as an effective strategy in suicide prevention.