Mindfulness
dane cads and
Mindfulness
A new study reveals that regardless of task difficulty, people’s minds increasingly wander with time, reaching a 50% distraction rate towards the end of activities. Analyzing over 10,000 participants in 68 studies, the research found no significant difference in distraction levels across various tasks. This phenomenon persists even without external... See more
Neuroscience News • Mind Wandering is Inevitable Over Time - Neuroscience News
There is a clear need for conceptual agreement on the meaning
of mindfulness, not only to facilitate communication about the construct but, most pragmatically, to create a stable platform of basic and applied research in this
still young area of investigation.
https://www.academia.edu/11912225/Mindfulness_Theoretical_Foundations_and_Evidence_for_its
... See moreThe Empathy Trap: Lessons from Contemplative Medicine | Jud Brewer
“When we can see how being with suffering doesn't deplete us, and, in fact, energizes us... then also we can know what our limits are, instead of trying to be the hero.”
“When we can see how being with suffering doesn't deplete us, and, in fact, energizes us... then also we can know what our limits are, instead of trying to be the hero.”
The Empathy Trap: Lessons from Contemplative Medicine | Jud Brewer | New York Zen Center for Contemplative Care
Silence always gives in to let noise take its place. That is the constant dance that they share.
In recent times, degrowth has in various ways been linked to the notion of a wellbeing economy. The extent to which the two are compatible has however not been subject to much discussion. The present contribution contrasts the wellbeing economy and degrowth, finding that they differ markedly in their stances on economic growth, capitalism and the... See more
Why degrowth should be disentangled from the wellbeing economy ...
a problem with mindfulness as a strategy
Work‐related resilience, engagement and wellbeing among music ...
Is that it’s not a strategy
