Mindfulness

when the trauma label has been applied by outside mores – when an event like an explosion, an assault or a sexual event has taken place and our culture insists that it be traumatising. Sometimes this extraneous narrative resonates and provides a sense of relief, but in other instances disagreement and refusal of the label can lead to judgement from... See more

in times of intense stress or adversity, future-oriented thinking such as hope may be more effective than mindfulness in sustaining positive mindsets and action-oriented outcomes such as engagement.

a problem with mindfulness as a strategy

The reduced degree of caring and tension about outcomes that mindfulness meditation promotes may also help you approach uncertain situations in the spirit of curiosity and exploration, rather than being overwhelmed and consumed by negative possibilities. You can move forward by thinking of uncertainty as a companion by your side, rather than an... See more

If you do this long enough, if you tune this instrument on the meditation cushion long enough, after a while that does become more your default mode. You live in the room rather than living in the agitation of your conceptual reality.

In recent times, degrowth has in various ways been linked to the notion of a wellbeing economy. The extent to which the two are compatible has however not been subject to much discussion. The present contribution contrasts the wellbeing economy and degrowth, finding that they differ markedly in their stances on economic growth, capitalism and the... See more