Mindfulness & Wisdom
Kristin Posehn • Psychic Shit Happens All The Time
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Existential ideas and attitudes have embedded themselves so deeply into modern culture that we hardly think of them as existentialist at all. People (at least in relatively prosperous countries where more urgent needs don’t intervene) talk about anxiety, dishonesty and the fear of commitment. They worry about being in bad faith, even if they don’t
... See moreJames K. A. Smith • On the Road with Saint Augustine: A Real-World Spirituality for Restless Hearts
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People pleasing and why.
These children show superior ability to think about global ideas like justice and fairness. Being so intensely aware of world issues and the feelings of others can make them vulnerable to being overwhelmed. In addition, they have to face adult reactions that do not meet their expectations. For example, they may want to help the poor and homeless by
... See moreImi Lo • Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself)
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Bird Divinations: Snake Bird (about: almanacofbirds.org) Art Print by Maria Popova
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As an empath, you possess a natural gift for making instant connections with the emotions of others – and this all happens automatically and unconsciously. If you fail to realize this – and to distinguish your feelings from those of others – you can become overwhelmed with undue stress and pain from those around you. Mental symptoms like mood swing
... See moreImi Lo • Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself)
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When you turn away from feeling bad emotions, you turn away from feeling good emotions too. You may become an observer of life, watching it go by without being ‘in’ it. Some people may even experience memory loss, as they do not remember much of their life – even looking at old pictures of themselves can seem surreal. Life’s pain may seem dampened,
... See moreImi Lo • Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself)
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Self-help and esoteric literature uses the term ‘empath’ to describe people who are sensitive to the emotions and energy of other people, animals and the environment. Although there is not one unified definition of an empath, they are usually described as individuals who have the ability to physically feel the energy field of others and their surro
... See moreImi Lo • Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself)
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You may feel unable to reclaim your identity as a gifted person because of the social stereotype that the gifted are somehow above everyone. That is not the case; owning your giftedness is not about arrogance, but rather the need to be congruent with your capabilities, values, and place in this world.
Imi Lo • Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself)
evanovich added 4mo