Mental Health
How to increase dopamine (the healthy way that doesn’t involve doom scrolling on social media all day lbvs) https://t.co/pmj43AObGU
Keep the smiles and the warm heart
If I were in my 20s today, here's what I'd do:
1. Get good at spotting and generating novel ideas. This is the most valuable skill in a post-AI world.
2. Avoid joining any seed-stage startup founded by a first-time founder, pre-product-market fit. The risk/reward tradeoff is terrible: high... See more
Michael Karnjanaprakornx.comthe people involved in either a conversation or an improv scene will have an easier time if they intentionally create motion and seek to introduce new elements.
Patrick King • Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques (2nd Edition) (How to be More Likable and Charismatic Book 13)
Career
Self-loathing is a rampant virus in our contemporary culture — so prevalent as to have become the default setting in most of our minds. Seldom do we even stop to question whether it is normal or healthy to live within a consciousness that is constantly attacking, judging, and insulting itself. But to condemn yourself as unlovable is to swallow a... See more
Elizabeth Gilbert • Welcome to LETTERS FROM LOVE
How to tap into the inner and fight the noise in that journey
What makes self-love powerful is that it is not just a way of seeing ourselves, but a series of actions that continuously align us with a greater vision of who we are growing into.
Yung Pueblo • Lighter: Let Go of the Past, Connect with the Present, and Expand the Future
What are the self-actions?