Meditations
If we set out to ask a question and rush to answer it, we haven't allowed the question to hang suspended over the void, We haven't listened.
Open-endedness creates the space for a response to come. Let's call this space a "pause." The pause is not only the secret of knowing yourself, it is the secret of all healing. Within the pause, the response... See more
Open-endedness creates the space for a response to come. Let's call this space a "pause." The pause is not only the secret of knowing yourself, it is the secret of all healing. Within the pause, the response... See more
from Kaballah and the Power of Dreaming
Kabbalah and the Power of Dreaming by Catherine Shainberg
Distinguishing between Emotions and Feelings
Breathe out three times. Experience, sense, and then describe to yourself the movement of anger. Breathe out once. Sense how anger wants to project outward in a single concentrated thrust or direction. With your hand, sweep the anger out of your... See more
Distinguishing between Emotions and Feelings
Breathe out three times. Experience, sense, and then describe to yourself the movement of anger. Breathe out once. Sense how anger wants to project outward in a single concentrated thrust or direction. With your hand, sweep the anger out of your... See more