meditations
Meditation isn't something you do to be more calm or focused; it's the result of something you cease to do right now.
https://dynamic.wakingup.com/moment/MO64ED4?share_id=E2FD6F47&code=SCA6C8E6E
Can we fully surrender to this experience, to "being" in this moment, rather than merely "becoming" in the next?
Notice this bright circumstance in which everything is appearing all by itself.
https://dynamic.wakingup.com/moment/MO27BF3?share_id=F629961E&code=SCA6C8E6E