Meditation and Mindfulness

Meditation and Mindfulness

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The Multitasking Meditator

Matthew Nisbet mattnisbet.substack.com

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When Things Fall Apart: Heart Advice for Difficult Times

Pema Chodron • 6 highlights

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Experience Calm

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Daniella's story: addressing my emotional world

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Danielle Vermeer

Othership App | Guided Breathwork

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Tiny Revolutions №76: Poking Holes in Our Stories

Sara Campbell tinyrevolutions.substack.com

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Meditation and mindfulness apps continue their surge amid pandemic

Sarah Perez techcrunch.com

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DIP 022: Creatures (and creators) of habits

Emily Singer chipsanddips.substack.com

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How to Be Motivated Every Day: Lessons Learned From Twyla Tharp

James Clear jamesclear.com

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