Meditation and Mindfulness
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Meditation and Mindfulness
Becoming Supernatural: How Common People Are Doing the Uncommon
Joe Dispenza • 2 highlights
goodreads.com
Jerry Seinfeld:
"You must master waiting. 'Show's gonna be delayed a half hour.' Fine. Plane's gonna be delayed two hours. Fine. Career's gonna be delayed five years, Fine."
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Thich Nhat Hanh • 2 highlights
amazon.comMoment | Drink Your Meditation | As Seen On Shark Tank
drinkmoment.com
When we’re mindful of what we feel in our body, she says, our mind naturally settles in the present. This happens without effort—and it makes us calmer, more receptive, and better attuned to the “boundless, indefinable, ungraspable” nature of awareness.
New Sessions: Ever-Present Awareness, by Jitindriyā
The Big Quiet
thebigquiet.com