Meditation and Mindfulness

Meditation and Mindfulness

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Meditation and mindfulness apps continue their surge amid pandemic

Sarah Pereztechcrunch.com
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Nimbo Alto

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What Monks Can Teach Us About Paying Attention

Casey Cepnewyorker.com
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

Shunryu Suzuki • 5 highlights

amazon.com
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It’s Okay to Feel Bad For No Reason

David Cainraptitude.com
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Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Joe Dispenza • 7 highlights

amazon.com
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