Meditation and Mindfulness

Meditation and Mindfulness

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“Meditation doesn’t lead you to silence; meditation only creates the situation in which the silence happens. And it should be that whenever silence happens, laughter comes into your life. A vital joyous celebration will happen all around you. You will not become sad or depressed; you will not run away from the world. You will be here in this world,

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How Civilization Broke Our Brains

Derek Thompson theatlantic.com

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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Michael Pollan amazon.es

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The Le Guin precepts

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Core Meditation Trainer Device & App | Meditate Better

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.

Random House Publishing Group • 9 highlights

Cover of Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.

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The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

Ryan Holiday • 6 highlights

Cover of The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

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mndfl.life

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