Meditation and Mindfulness
sari and
Meditation and Mindfulness
How to Live on 24 Hours a Day: Arnold Bennett on Living a Meaningful Life Within the Constraints of Time
Farnam Streetfs.blog
Daniella's story: addressing my emotional world
happiful.com
Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children
Marc Brackett • 6 highlights
marcbrackett.comFluid Meditations
soundcloud.comThis is a thing
thisisathing.io
Contemplative dyads, in particular, represent a deep interpersonal meditative practice carried out in pairs with a witness who engages in active listening while the other person reflects on a question or topic.
Contemplative Dyads
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
Michael Pollan • 5 highlights
amazon.com