Meditation and Mindfulness

Meditation and Mindfulness

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stoic. mental health journal app

stoicroutine.com

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The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

Ryan Holiday • 6 highlights

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Ten Percent Happier: Meditation and Mindfulness to Find Happiness

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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

Shunryu Suzuki • 5 highlights

Cover of Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

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Still the Mind: An Introduction to Meditation

Cover of Still the Mind: An Introduction to Meditation

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Breath: The New Science of a Lost Art

James Nestor • 3 highlights

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Monk

discovermonk.com

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