Meditation and Mindfulness

Meditation and Mindfulness

sari and

No Better Time to Wake Up

Alex Olshonsky open.substack.com

Thumbnail of No Better Time to Wake Up

E

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

Ryan Holiday • 6 highlights

Cover of The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

s

How to Be Motivated Every Day: Lessons Learned From Twyla Tharp

James Clear jamesclear.com

Y

Endel - Personalized soundscapes to help you focus, relax, and sleep. Backed by neuroscience.

Thumbnail of Endel - Personalized soundscapes to help you focus, relax, and sleep. Backed by neuroscience.

s

Triple Flame

Thumbnail of Triple Flame

3 minute pauses, every 3 hours

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Joe Dispenza • 7 highlights

Cover of Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

s

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Thich Nhat Hanh • 2 highlights

s

Meditation and mindfulness apps continue their surge amid pandemic

Sarah Perez techcrunch.com

Thumbnail of Meditation and mindfulness apps continue their surge amid pandemic

s

Monk

discovermonk.com

Thumbnail of Monk

s