Meditation and Mindfulness
sari and
Meditation and Mindfulness
Calmaria - Focus / Breathe / Relax
calmaria.app
Contemplative dyads, in particular, represent a deep interpersonal meditative practice carried out in pairs with a witness who engages in active listening while the other person reflects on a question or topic.
Contemplative Dyads
Simple Habit | The Best Meditation App for Busy People
simplehabit.com
stoic. mental health journal app
stoicroutine.com
The Good Luck of Your Bad Luck: Marcus Aurelius on the Stoic Strategy for Weathering Life’s Waves and Turning Suffering into Strength
Maria Popovathemarginalian.org
Awareness: The Perils and Opportunities of Reality by Anthony De Mello (1990) Paperback
O'Reilly Mediaamazon.comPermission to Feel Book | A guide to understanding emotions (EQ) for adults and children
Marc Brackett • 6 highlights
marcbrackett.com