ANCHOR.
grounding — virtuous reminders, identity-reinforcing truths, your guiding maxims
ANCHOR.
Be grateful, and want exactly what you have.
And do not waste any time complaining.
If from the moment they get up in the morning they adhere to their ideals, eating and bathing like a person of integrity, putting their principles into practice in every situation they face - the way a runner does when he applies the principles of running, or a singer those of musicianship - that is where you will see true progress embodied, and
... See moreProudly advocate for the truth, especially when you feel alone in doing so.
Waste no energy on the things you cannot control.
Don’t judge or criticize others. Help others and serve the greater good.
Everyone’s well-being is interconnected.
Death’s visit is only a moment away. Live like it.
Subtract and simplify before you add and complicate.
Simple is often best. It is more adaptable, easier to troubleshoot, and dramatically more likely to be Antifragile. And it most readily leads to contentment.
The average person “looks without seeing, listens without hearing, touches without feeling, eats without tasting and inhales without awareness of odor or fragrance.” - Leonardo Da Vinci
Be mindful of each moment that passes and each action you take. There is much lost in the busyness of modern society.
Be purposeful. Be virtuous.