We think we want things, but every desire points to a way of life, a kind of person we long to become. Objects seduce us not with their utility but with their promise of transcendence—status, attention, belonging.
Embracing embodied exercise is taking the courageous step to welcome the full breadth of our experiences and unlock the full power of our bodies. The way we approach activities like exercise is often how we live our lives. We can grind through it chasing external accomplishments and rushing to the next milestone. Or, we can deeply connect to our... See more
I think that one of the things, again, my son has been such a blessing to me over the past couple of years because I think that is an example of I almost missed him. I was so focused on solving him and preparing the path for him with his ADHD and his challenges there that I was exerting my efficacy on his life, and I almost didn’t know him. And... See more
The better life you absolutely can build isn’t going to be brought to you by ChatGPT but by your own steady uphill clawing and through careful management of your own expectations. You live here. This is it.
meryl streep's description of her process – "total immersion into possibility... infinitely interesting... there's no bottom to it... a lot of it just great, deep, belief"