loving the process

"I have learned that whenever I think "I don't have enough time to do that" what I usually mean is "I don't have enough energy" or "I am not actually interested in doing this."

What I need to do a better job of is not managing my time, but rather caring for myself and identifying my true interests. When I am well rested and working on something I... See more

"I frequently worry that being productive is the surest way to lull ourselves into a trance of passivity and busyness the greatest distraction from living, as we coast through our lives day after day, showing up for our obligations but being absent from our selves, mistaking the doing for the being." — Maria Popova

Whatever your fate is, whatever the hell happens, you say, "This is what I need." It may look like a wreck, but go at it as though it were an opportunity, a challenge. If you bring love to that moment — not discouragement — you will find the strength is there. Any disaster you can survive is an improvement in your character, your stature, and your... See more

The things we think will make us feel happier – acing exams, securing a dream job, buying that dress – usually don’t, but small habits can make a big difference. One of them is talking to strangers.

"There are two ways to make the world more mesmerizing: to seek out new and increasingly intense experiences, or to loosen the filters that make ordinary experience “ordinary”. You can go skydiving, or you can meditate for long enough that walking feels like skydiving. Either way, I think what we’re seeking is an escape back into what we used to... See more

The moat of low status is one of my favorite concepts, courtesy of my husband Sasha. The idea is that making changes in your life, especially when learning new skill sets, requires you to cross a moat of low status, a period of time where you are actually bad at the thing or fail to know things that are obvious to other people.