loving the process
Natalie Audelo and
loving the process
The most sustainable and potent motivation is experiencing joy and curiosity within an activity. Cultivate joy for exercise and fascination with fitness to remove the need for constant external motivation.
Sam Sager • Exploring Our Why
In the early 20th century, Rilke wrote a wonderful series of letters to a young poet in which he counseled, "Be patient with all that is unresolved in your heart." He said, "Try to love the questions themselves as though they were locked rooms or books written in a very foreign language." He said, "Don't try to reach for the answers which could not... See more
Krista Tippett • Krista Tippett: 3 practices for wisdom and wholeness
You don't need a goal, you need a theme:
"With a theme, happiness becomes more about how you behave rather than what you achieve. Life is not a series of wins and losses. Though our highs and lows may shock us, lift us up, and forever shape our memories, they do not define us. Most of life happens in the in-between,... See more
I liked mattering. I can live with less money and with “regular” cars and without a job title ... it’s very possible to live a very nice life without those things. But mattering ... yeah, I miss that. I want to figure out how to matter again1. Let’s put a pin in that one, consider it a work in progress.
Tom Pendergast • Retirement: Freedom or Free-Fall?
"Life is not just about peaks and valleys, about wins and losses. Life is about the journey. You hear that all the time. You’ve got to absorb that. You’ve got to know that. The journey has to become the destination because there is no true destination. There is no endpoint. There is no goal. All rivers run to the sea and yet the sea is not full.
... See moreI think a lot of people want to be but they don’t want to do . They want to have written a book, but they don’t want to write the book. They want to be fit, but they don’t want the tedium of working out. They’re ashamed of rejection and they’re ashamed of imperfection. I might want lots of people to subscribe to this Substack, but do I want to... See more
Ava • effort
I have often found myself wondering what it is I could possibly add to such a capable place, so I listen for what this community needs. I commit to perpetually tuning myself to this question and orienting my actions around the answers I find. I commit to de-centering myself, removing ego, and eradicating saviorism in this exploration. I commit to... See more
Izabella Zucker • Call me a homebody.
Remember, people are often drawn to things that are done imperfectly. Whether it’s art, movies, or books, people tend to talk more about the flawed things that get stuck in their heads than they do the obvious, perfect things.
As Malcolm Gladwell says, “You want an aftertaste, and that comes from not everything being perfectly blended together.”
As Malcolm Gladwell says, “You want an aftertaste, and that comes from not everything being perfectly blended together.”