loving the process
Natalie Audelo and
loving the process
Most of the time, bad habits are simply a way of dealing with stress and boredom.
James Clear • How to Break a Bad Habit and Replace It With a Good One
The things we think will make us feel happier – acing exams, securing a dream job, buying that dress – usually don’t, but small habits can make a big difference. One of them is talking to strangers.
Sophie McBain • The big idea: why we should spend more time talking to strangers
I think a lot of people want to be but they don’t want to do . They want to have written a book, but they don’t want to write the book. They want to be fit, but they don’t want the tedium of working out. They’re ashamed of rejection and they’re ashamed of imperfection. I might want lots of people to subscribe to this Substack, but do I want to... See more
Ava • effort
“I’m looking for a practice and a journey, not a quick hit.” - Seth Godin
Expected elation. Society has built a world that defines what's appealing and what's not. What success should look like. I spent years chasing this idea, and achieved it. And never felt truly happy. Why? It seems so obvious, there are a million songs and movies about how wealth and fame aren't the end all be all for human states. Yet we pursue it... See more
Simplify Simplify Simplify
meryl streep's description of her process – "total immersion into possibility... infinitely interesting... there's no bottom to it... a lot of it just great, deep, belief"
You don't need a goal, you need a theme:
"With a theme, happiness becomes more about how you behave rather than what you achieve. Life is not a series of wins and losses. Though our highs and lows may shock us, lift us up, and forever shape our memories, they do not define us. Most of life happens in the in-between,... See more