Longevity & Antiaging
sari and
Longevity & Antiaging
Taurine may be a key to longer and healthier life
sciencedaily.com
#longevity
Spring Discovery
springdiscovery.com
Combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk
nia.nih.gov
Precision BioSciences
precisionbiosciences.com
this is one of the most important graphs that I saw in 2023 that has led to behavior change. This is in Peter Attia's book Outlive
tldr:
if you want to be able to climb stairs when you are 75, you need to be in the top 95th percentile of cardiovascular fitness. With this, you… Show more
www.sens.org | 520: Web server is returning an unknown error
sens.org
2. Personality predicts lifespan length. The most important traits for living a long life are high conscientiousness, positive emotionality (extraversion), low levels of hostility, and low levels of neuroticism.