Longevity & Antiaging

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Levels: A Cultural Anomaly | the Generalist

Mario Gabriele readthegeneralist.com

Emilie Kormienko

Just a moment...

cell.com

Behruz Davletov

2. Personality predicts lifespan length. The most important traits for living a long life are high conscientiousness, positive emotionality (extraversion), low levels of hostility, and low levels of neuroticism.

Rob Henderson x.com

andrea

www.sens.org | 520: Web server is returning an unknown error

sens.org

Behruz Davletov

He who jumps into the void owes no explanation to those who stand and watch.

– Jean-Luc Godard

Natasha Wiscombe

According to Dan Buettner, the nine lifestyle habits that link the Blue Zone inhabitants are:

Eating a (mostly) plant-based diet

Engaging in moderate, regular physical activity

Ensuring a balanced caloric intake

Having a life purpose

Maintaining low levels of stress

Drinking limited amounts of alcohol (emphasis on “limited”, not “drinking”)

Being

Rosane Oliveira, DVM • How to Enter the Blue Zone - Plant-Based Life Foundation

andrea

.@chrysb and I talk about longevity. Join the conversation: https://t.co/feNpYAeadR “If we extend lifespan, the greatest challenge is going to be boredom because the pattern seems to be that when you're young, you're amused by very short-term games. You're amused by playing... See more

Naval x.com

phoebe

phoebe

NewLimit | Extending human healthspan

newlimit.com

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