lifestyle
What is worthwhile?
lifestyle
What is worthwhile?
The Miracle of Mindfulness
Thich Nhat Hanh, Vo-Dihn Mai, and Mobi Ho
Having a strong sense of controlling one’s life is a more dependable predictor of positive feelings of wellbeing than any of the objective conditions of life we have considered.
Being open with your insecurities paradoxically makes you more confident and charismatic around others. The pain of honest confrontation is what generates the greatest trust and respect in your relationships. Suffering through your fears and anxieties is what allows you to build courage and perseverance.
“A good marriage is one in which each spouse secretly thinks he or she got the better deal, and this is true also of our friendships.” — Anne Lamott
Ali Abdal