lifestyle

What is worthwhile?

gradually discovered that ninety-nine percent of the things I worried about never happened.

Dale Carnegie • How to stop worrying & start living

Everything is a process. We’re always changing, growing, and developing.

Lauren & William, Co-Founders, WOYOTE

Addiction is really about the relationship between the person and the experience.” It isn’t enough to ply someone with a drug or a behavior—that person also has to learn that the experience is a viable treatment for whatever ails them psychologically.

Daily Review | Readwise

Irresistible -Adam Alter

Having a strong sense of controlling one’s life is a more dependable predictor of positive feelings of wellbeing than any of the objective conditions of life we have considered.

Morgan Housel • The Psychology of Money: Timeless lessons on wealth, greed, and happiness

Doing your best is the surest way to remind those around you to do their best.

Readwise

The Miracle of Mindfulness

Thich Nhat Hanh, Vo-Dihn Mai, and Mobi Ho

“Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person.”

―

C.Neil Strait

A quote by C.Neil Strait

“The nature of life is change and the nature of people is to resist change.”

Lori Gottlieb • Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed

“Life has no meaning. Each of us has meaning and we bring it to life. It is a waste to be asking the question when you are the answer.”

― Joseph Campbell

Joseph Campbell Quotes (Author of The Power of Myth)

Being open with your insecurities paradoxically makes you more confident and charismatic around others. The pain of honest confrontation is what generates the greatest trust and respect in your relationships. Suffering through your fears and anxieties is what allows you to build courage and perseverance.