Life

Perfectionism often wears the mask of high standards , ambition , discipline. It parades itself as virtue, a propriety. In reality, it is rarely about the pursuit of excellence but the terror of being perceived as inadequate.

Human. https://t.co/0UGsDy46yM

The phone is not the enemy. The enemy is fear—fear of stillness, fear of silence, fear of being alone with one's own thoughts.

So let this be the final word: use it, but do not be used by it. Hold it, but do not be held by it.

And above all, remember: the truest moments of life happen in the spaces where there is no screen.

Seek people who love and give generously, who have the strength to suffer without causing damage. (Only strong people are safe people, the measure of strength being not the absence of vulnerability — and “weakness” is just a judgment term for vulnerability — but the ability to carry one’s vulnerability with such self-awareness and valor so as not... See more