Life

I think the point of life is to feel deeply — mostly good stuff like love and pride, but also some bad stuff that broadens your spectrum of experience and allows you to better appreciate the good. For instance, I like sprinting through the city streets at midnight while listening to sad music because it makes my heart feel like it’s being put

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Studies of individuals who report high life satisfaction consistently show one pattern: they engage in activities with naturally extended feedback loops. Mastery of skills, service to others, deep relationships, creative expression—all require tolerating periods of boredom or frustration before delivering their rewards.