Nowadays, there are four things that are gonna decide if I have a good day. Did I sleep enough? Did I connect deeply with people I love? Did I get some time to myself? Did I make choices for my body that felt good—like, did I take a good walk, did I eat healthy, did I exercise? If I get those four things in place, usually my days are pretty good.
If knowledge is causal, creative, and world-shaping, then we’re now in an era where what you know — and how expertly you encode and refine it — can literally shape the world (and beyond).