Life Lessons

In the late 1990s, Fredrickson proposed what she called the ‘broaden-and-build’ theory of positive emotions.

According to the broaden-and-build theory, positive emotions ‘broaden’ our awareness and ‘build’ our cognitive and social resources. Broaden refers to the immediate effect of positive emotions: when we’re feeling good, our minds open up, we t

Life is stressful. Play makes it fun.

• About 99% of the time, the right time is right now.

• No one is as impressed with your possessions as you are.

• Dont ever work for someone you dont want to become.

• Cultivate 12 people who love you, because they are worth more than 12 million people who like you.

• Dont keep making the same mistakes; try to make new mistakes.

• If you stop to listen