Life
thriving undivided is both an art and a science. It requires mindfulness of both your internal and external environments. Your inner world comprises your thoughts, emotions, and the intricate workings of your being. On the other hand, your outer world consists of your actions and the people and circumstances that surround you. Finding alignment nec... See more
Aligning your soul and your role is a pursuit that lies at the heart of living a fulfilled and harmonious life. This alignment involves recognizing how the different facets of your daily existence, such as parenthood, vocation, creative expression, and leadership, resonate with your deepest self. It's about weaving these elements together into a ha... See more
What does fulfillment mean to me?
In life we are given a cup, that cup is full of our energy or our essence of life. Throughout life we pour out that cup into other cups which make up our life (relationship cup, health cup, experience cup, money cup, personal development cup, spiritual cup, community cup) living a fullfilling life has different mean
... See moreFifty percent of your energy should go to your physical and mental health well-being. That’s sleep, nutrition, training, stress management, chronic disease, mental disorders, relationships, etc. If any of these are not working, they can quickly become a major setback to your career even though it’s entirely divorced from your skills. We need to thi... See more
The joy of aging isn’t about abandoning our youth, it’s about balancing learned wisdom with childlike wonder, grounded confidence with conscious curiosity, and innate depth with delicious delight.
Amanda R. Martinez • Many People Have A Fear Of Aging; These Helpers Ask: What If We Aged With Joy Instead?
... See more“While grief may look like an expression of pain that serves no purpose, it is actually the soul’s acknowledgment of what we value. Grief is the honour we pay to that which is dear to us. And it is only through the connection to what we cherish that we can know how to move forward. In this way, grief is motion.”
– Toko-pa Turner “Belonging: Remembe
