Learning
Vertical versus Horizontal Development
Vertical = Makes the glass bigger. Embody - living and breathing it. Lives in the unconscious.
Horizontal = Fill the glass. Knowledge based

Levels of Learning
UC - Unconsciously Competent. Just happening. Embody via repetition.
CC - Consciously Competent means making it happen and concentrating to make it so. Learning at the conscious level, i.e. trying something different.
CI - Consciously Incompetent means having awareness
UI - Unconsciously Incompetent

Learning Frames
Move from Knowing to BEING
There is no failure, only feedback - just information, no judgement
Learning is a process
All learning and behaviour change happens at an unconscious level
Learning and development happens outside of comfort zone
Know of > Know about > Relate to > Embody
Know of = Heard of
Know about = Know theory
Relate to = Personal connection, to practice and try on, some personal relation to develop experience and connection
Embody = Living and breathing it, being natural, IN body and subconscious
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