Journaling is it?
Journaling notes:
Keep the journal idea, but ditch the length and write down just a sentence or two each day to record your most prominent memories. https://sublime.app/card/the-solution-keep-the-journal-idea-but-ditch-the
And not just feelings. I use my journal logs to capture the following:
Ideas & thoughts that are on my mind
Things I'm observing or
Keeping a journal, if you’re capable of being honest with yourself, can facilitate a deeper understanding of the role you’ve played in some of life’s conflicts.
Phillip Lopate • Writers and Their Notebooks
Milestone
Feb 12, 2025
I listed down all the work I’m unable to get around to doing, or have slipped from my mind. All the things that make me feel like I’ve failed.
I noticed something different as I wrote these things down in my journal. I began feeling heavy in the heart, disappointed of course but as I neared the end I was smiling? This was new.
... See morewake up 11:15am
lounge about
12:45pm-1:30pm : freeflow yamoto jounal
LLama life 1:57 - 2;11pm 15mins search midori gain notebook
The journal shop - move stuff to fabric 3;29- 4:09pm
the jourshop - move stuff to my mind
this was to test which form is quicker for budgeting
5:00pm - 6:00pm :still doing the transfer for thjournal shop + checking
felt sleepy
Do-Something-That-Matters-Journal-First-Week

A logbook isn’t necessarily a diary or a journal, it’s just a little book in which you list the things you do every day.
Austin Kleon • Steal Like an Artist: 10 Things Nobody Told You About Being Creative (Austin Kleon)
Reflections: Personal thoughts and lessons written in a journal or diary.
Tiago Forte • Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
