Journaling
On why and how to journal
Journaling
On why and how to journal
Every evening I try to set aside five or ten minutes to pray what Saint Ignatius called the prayer of Examen. After putting our toddler down, I lie on the futon next to his bed, quiet my thoughts, and hit the “play” button on the video of my day. I think about the people with whom I’ve spent time, the conversations I’ve had, the places I’ve been, a
... See moreBig thinking questions
What do I spend a silly amount of money on? How might I scratch my own itch?
What if I did the opposite for 48 hours?
What would I do/have/be if I had $10 million? What’s my real TMI?
What are the worst things that could happen? Could I get back here?
If I could only work 2 hours per week on my business, what would I do?
What if I
I like Ellane’s content on note taking + the light and concrete writing
Writing in a journal will help you connect the dots of your journey. It’s a way of keeping track of your thoughts, a tool for seeing and understanding your progress. A journal keeps you centered; it allows you to see fears that recur—and to recognize ones that fall away.
A great post on how to journal. Keep it simple is number 1.
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