Intentionality
“Intentionality…is about the connection between what you’re doing and why you’re doing it.” - Malcom Ocean
Stuart Evans and
Intentionality
It's easy to fall into the trap of feeling responsible for other people's emotions, reactions, and inner turmoil. We have an innate desire to be understood and accepted. So when others seem upset with us, judge us, or want us to change, we leap to explain, rationalize, and pacify. But in our quest to please or appease, we often lose ourselves.... See more
instagram.comStuff happens. Your stories about it determine whether it’s manageable or not.
Dr. Steven Brownlowtwitter.comThe Notebook Rule
Over the past couple of months, I’ve been fault-testing something I’m going to call The Notebook Rule.
It goes like this:
Over the past couple of months, I’ve been fault-testing something I’m going to call The Notebook Rule.
It goes like this:
Before any interaction with a screen, I write down, in a notebook, what I intend to do. Then, as soon as I’m done doing that thing, I walk away (close the laptop, put the phone down, literally walk away, etc).
J.E. Petersen • The Notebook Rule
intention> attention
Moral clarity creates market opportunities. Notion thrives by enhancing users' ability to organize their thoughts rather than maximizing time-in-app—its block-based architecture prioritizes user control and flexibility. Substack focuses on helping writers build direct relationships with readers instead of ad-driven revenue—writers own their... See more
The Philosopher-Builder
what if the apps you used helped you keep control over your attention and more intentionally use your time. how many times have we opened twitter/instagram/etc with an intention only to forget about it 15mins later, still sucked down the rabbit hole? sublime is an idea baby, but if we succeed, it's because we helped you live more intentionally.
Arthur de Villemandy, co-founder of Capsule, during which I inquired about the tricks employed by his curators. He responded with remarkable clarity, stating, "Curation isn't about accumulating; it's about the art of non-choice. What truly matters is the overall coherence of the selections." This shift from FOMO (Fear of Missing Out) to NOMO... See more
Instead of productivity, we focus on intentionality. It's not about how much you do, but about knowing why you're doing what you're doing, seeing dreams come to life, and having fun while you're doing it. Here are Intend's four principles for getting into flow and staying in touch with what matters to you:
choosing & doing, over organizing
aliveness,