Inspiration
sari and
Inspiration
This visual trick from @hubermanlab has changed my life in the simplest and subtlest way: https://t.co/Qjk0bZ8wz8
After years of floundering, I think I'm finally getting it: You get energy by spending it. The fuel tank metaphor is completely misleading. The body supplies energy to meet demand. The tank *expands* if you use a lot of fuel. In other words, biology is fundamentally antifragile
Gormtwitter.com"Murphy Has Come and His Law is that of the Land" | Cyber Patterns Podcast: Episode #25
Tom Whitewhitenoise.email
