Improving Relationships

not my business to tell other people how to live their lives but if you're curious: I feel like lots of people mis-distribute their seriousness too serious about things you don't have to be serious about not at all serious about things you *ought* to be serious... See more

A sign of emotional intelligence is moving from “You made me feel” to “This is how I reacted.” Our emotions aren’t caused by other people’s actions. They’re shaped by our interpretations. Blaming others gives them power over our feelings. Taking responsibility empowers us.

the depth of a conversation depends on how deeply seen you feel, not on the topic of conversation