Improving Relationships

1/ Boundaries are not saying no. Or making sure something doesn't happen. Or distancing. Or even letting yourself have wants in the face of others'. A boundary is simply "If you do X, I will do Y." Good boundaries: - don't require anything from the other person - are kind for the other person - bring you closer emotionally (i.e. you find the per... See more

Conventional wisdom says "relationships matter most in life" and then conveniently leaves out that your relationship with yourself is the greatest predictor of your relationship with others.

Whatever your spiritual practice is, if it's not making you more honest in your relationships, it's not working

How to survive a dark time Emergency tactics for those that need it urgently right now:

Many interpersonal problems stem from stupid things people say when they're angry, emotional, hungry, etc. There should be some wearable that alerts you when you're not in a good state to have a conversation, and shows why so you can explain it to the other person.