Particularly relevant to the idea of episodic simulation is the process of forming “implementation intentions” (Gollwitzer, 1999) which involve imagining and rehearsing a plan with reference to the specific future context in which it will be executed. Research has shown that creating implementation intentions significantly increases the likelihood... See more
I believe that in nearly every instance where science fiction has successfully ‘predicted’ a turn of events, it’s more true to say that it has inspired that turn of events.
If you can get everybody just to go, what if this assumption isn’t true? We need to imagine a different reality… If you can get just a proportion of people to do that...
The unwanted and the shadow imagination are real and necessary parts of our inner landscape. They’re wisdom, dipped in discomfort. When teaching mindfulness, I’ve noticed people either move away from their unwanteds or get sucked into them. Those who move away have conditioned themselves to avoid what they don’t want to hear, see, feel, or think.... See more