Imagination

The unwanted and the shadow imagination are real and necessary parts of our inner landscape. They’re wisdom, dipped in discomfort. When teaching mindfulness, I’ve noticed people either move away from their unwanteds or get sucked into them. Those who move away have conditioned themselves to avoid what they don’t want to hear, see, feel, or think.... See more

A related line of enquiry is to determine not only whether the hippocampus is active during future simulation but whether it makes a critical and necessary contribution. While it has been long established that a functioning hippocampus is necessary for the retrieval of detailed autobiographical memories (for a review, see Moscovitch et al., 2005),... See more

The brain evaluates the images it is processing against a “reality threshold.” If the signal passes the threshold, the brain thinks it’s real; if it doesn’t, the brain thinks it’s imagined.

udy fin

When the mind searches for the future, it sees the past.