Imagination

It took me a while, but I eventually figured out what he meant. Sometimes the task of rebuilding—of accepting what has been broken and making things anew—is so daunting that it can almost feel easier to believe it can’t be done.

But it can.

The distinctive feature of imagination, therefore, rests on its capacity of creating new mental images by combining and modifying stored perceptual information in novel ways and by inserting this information in a subjective view of the world: hence it is related to his self-awareness. In other words, imagination is not simply the organization,... See more

In recent years, neuroimaging has provided evidence to suggest that imagining the future relies on much of the same neural machinery as remembering the past. One hypothesis that such findings motivate is that memories must be reactivated in order to extract the information needed to “flesh out” detailed simulations. Indeed, if simulations involve... See more

Imagination is our gift as a species to move purposefully towards what does not yet exist and walk willingly through the unknown to get there. It has a power to change what seems possible and so to shift what becomes possible. Moral imagination looks inward as much as it acts outward. It works with a long sense of time and opens its eyes to... See more

Research has shown a staggering number of health benefits associated with dispositional optimism, from improvements in cardiovascular health, to how quickly wounds heal, to slower disease progression.

The unwanted and the shadow imagination are real and necessary parts of our inner landscape. They’re wisdom, dipped in discomfort. When teaching mindfulness, I’ve noticed people either move away from their unwanteds or get sucked into them. Those who move away have conditioned themselves to avoid what they don’t want to hear, see, feel, or think.... See more