Human Behavior

A man who lies to himself is often the first to take offense.

— Dostoevsky, The Brothers Karamazov

it’s likely that 80% of our individual bad behavior is attributable to versions of ourselves that exist only 20% of the time. For example, that 10pm version of you who drinks excessively, texts the ex that isn’t good for you and neglects basic self care.

Around the holiday season, this 20% version of yourself can become fully in charge where one... See more