High Performance Lifestyle

Johanna and

How to Break a Bad Habit and Replace It With a Good One

James Clear jamesclear.com

Supritha S

Plan For Failure: Being Consistent Is Not the Same as Being Perfect

James Clear jamesclear.com

Supritha S

The elegant secret to self-discipline

David Cain raptitude.com

Supritha S

Things you control: Your effort. Your beliefs. Your identity. Your actions. Your attitude. Your integrity. Your thoughts. The food you eat. How kind you are. The media you read. How reflective you... See more

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Johanna

Using Deliberate Cold Exposure for Health and Performance

hubermanlab.com

Fernando del Campo

Sources of personal competitive advantage: - delayed gratification - capital - network (who you know) - unique skills or combinations - platform - ability to suffer - family / home life - speed - ability... See more

name twitter.com

Johanna

3 Time Management Tips That Will Improve Your Health and Productivity

jamesclear.com jamesclear.com

Mateo Balaña Paemen

Experiment-driven Health and Performance Optimization - Fount

fount.bio

Luke deWilde

Two Ways To Get Better At Something

David Cain raptitude.com

Supritha S