Health - Mental
Maintenance and healing
Health - Mental
This is how an INFJ can end up a virtual encyclopedia on random subjects, and it’s the same reason they can become paralyzed when trying their own hand at the subject they hold most dear. In the case of writing, we are either so emotionally moved by a work that we find it impossible to articulate why we feel the way we do, or we’ve so thoroughly
... See moreLauren Sapala • The INFJ Writer
Parental abuse is not the only cause of disorganized attachment: Parents who are preoccupied with their own trauma, such as domestic abuse or rape or the recent death of a parent or sibling, may also be too emotionally unstable and inconsistent to offer much comfort and protection.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Addiction is a progressive narrowing
of the things that bring you pleasure.
Happiness is a progressive expansion of the things that bring you pleasure. The former emerges passively.
The latter takes work.
of the things that bring you pleasure.
Happiness is a progressive expansion of the things that bring you pleasure. The former emerges passively.
The latter takes work.
Andrew D. Huberman, Ph.D. • Tweet
A body of research is emerging that demonstrates a clear link between our surroundings and our mental health.
Ingrid Fetell Lee • Joyful: The surprising power of ordinary things to create extraordinary happiness
Developing secure attachments with trustworthy others is important in healing the deficits left by undermothering.
Jasmin Lee Cori MS LPC • The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
The Sacred Enneagram: Finding Your Unique Path to Spiritual Growth
Christopher L. Heuertz • 2 highlights
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