Health - Mental
Maintenance and healing
Health - Mental
It’s worth repeating that this sense of security provided by the relationship, this secure base, is what makes it safe for the child to explore the world. When we have a safe place to come back to, we can leave, just as when we are securely held, we don’t need to cling. Research shows that secure babies explore when they feel safe and seek
... See moreJasmin Lee Cori MS LPC • The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
I am a massive advocate of ensuring you have some peaceful time alone. After all, I’m a devoted introvert . I love time alone to think. I love long walks where I can muse on ideas and let thoughts churn and mature. But, experiencing something as a group isn’t about thinking.
This is about belonging - it goes to the core of what it is to be human.
Of... See more
This is about belonging - it goes to the core of what it is to be human.
Of... See more
Even Introverts Need Crowds
In the camps, survivors:
• Imagined teaching others about their experience
• Found beauty in small moments
• Helped fellow prisoners
"Everything can be taken except one freedom:
To choose one's attitude in any circumstance." https://t.co/mxxSkvzXEr
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Friend, I hope you can see that what will propel you to thrive has a little to do with your skills and a lot to do with your mind.
I hope you get to know your inner world. I hope you thrive financially while living your values. I hope you focus less on what you achieve and more on who you become. I hope you learn to be kind to yourself. I hope you... See more
I hope you get to know your inner world. I hope you thrive financially while living your values. I hope you focus less on what you achieve and more on who you become. I hope you learn to be kind to yourself. I hope you... See more
Being alone, especially during times of distress, is upsetting for those with anxious attachment, and they don’t do well when their attachment figures go away. In later relationships, they are likely to feel insecure when their romantic partner goes away, and more likely to be…
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Jasmin Lee Cori MS LPC • The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
When I comes to receiving what I want from life, I’ve learned that if I’m able to accept the feeling of insufficiency without taking it personally or seeing it as an attack on who I am, I can clearly access my beliefs around value and often create even better work as a result.
One of the exercises this week in Accelerate was designed... See more
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