Health - Mental

Keep your distance from people who've made being wronged their identity. They're not looking for solutions, they're recruiting.

Good self-care is finding (healthy) activities that give you a moment of pleasure or are a time out from what is so stressful.

In recovery when I threw myself into poetry, I was drawn to poems that were certain of nothing, poems that embraced mystery instead of trying to resolve it.

sometimes you catch yourself being exactly who you are.

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Once people do not trust themselves, they are subject to easy manipulation.

Insecure attachment styles are actually strategies for managing the uncomfortable emotions aroused by Mother’s inconsistency, according to author Diana Fosha. “Their coping style— watching Mother like a hawk and clinging to her to reassure themselves she won’t disappear again—is their…

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