Health - Mental
Maintenance and healing
Health - Mental
Maintenance and healing
Christopher L. Heuertz • 2 highlights
amazon.com
The very intimacy of touch means that we are very sensitive to who touches us, and how they do
Good self-care is being kind to yourself. Can you speak to yourself with as much empathy and caring as you would to a loved one? Can you touch your face or your arm with
American psychologist Mary Ainsworth, demonstrates that secure attachment contributes to long-term success in health, relationships, and careers. It’s a greater predictor of success than conventional measures such as IQ. And of course, insecure attachment goes the other way. None of this should come as a surprise. For children, the primary
... See moreDo not be too timid and squeamish about your actions. All life is an experiment. The more experiments you make, the better. Ralph Waldo Emerson