Health - Mental
Maintenance and healing
Health - Mental
Maintenance and healing
Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard.


Often prickly mothers (and prickly people in general) cause us to tighten our muscles, hold our breath, and hold back our spontaneity.
Addiction, then, displaces and supplants God’s love as the source and object of our deepest true desire. It is, as one modern spiritual writer has called it, a “counterfeit of religious presence.”