Health - Mental
Maintenance and healing
Health - Mental
I also love that self-care is care for all. I think that one is pretty straightforward. If I’m showing up cared for, if I’m showing up embodied and at ease, that’s the energy that I’m bringing to the room and that’s the kind of experience that I’m going to illuminate for others.
Alexis Aceves Garcia • What if care is the work?
As long as there is love, there will be grief. The grief of time passing, of life moving on half-finished, of empty spaces that were once bursting with the laughter and energy of people we loved.
As long as there is love there will be grief because grief is love's natural continuation. It shows up in the aisles of stores we once frequented, in the
... See moreat the core, every INFJ is a growth-oriented individual.
Lauren Sapala • The INFJ Revolution
Keep your distance from people who've made being wronged their identity. They're not looking for solutions, they're recruiting.
1 key takeaway:
Next time you are faced with uncertainty or change, follow the four 4P’s:
Next time you are faced with uncertainty or change, follow the four 4P’s:
- Pause and collect yourself.
- Process by naming your emotion.
- Plan by assessing your skills, capabilities, and resources.
- Proceed , treating your next steps as experiments and adjusting as you go.
WITH GOD DAILY - "Gifts vs. Giver"
The ego likes big, dramatic actions that seem as if they’ll magically change the future. This gives the ego a sense of power. Real discipline is quite the opposite. It’s made up of an endless number of small steps, each of which can seem meaningless on its own. The ego has to humble itself to keep going on a productive course.
Phil Stutz • Lessons for Living
I’ve observed that for some people confidence is more closely associated with doing (and is dependent on their skills and performance), while for others it is related more to their felt security with others. My suspicion is that confidence gets tied up with doing when parents put a lot of emphasis on competence. When children are not shamed for
... See moreJasmin Lee Cori MS LPC • The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
