Health - Mental
Maintenance and healing
Health - Mental
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)
Melody Beattie • 9 highlights
amazon.com
The very intimacy of touch means that we are very sensitive to who touches us, and how they do
Robin Dunbar • Friends: Understanding the Power of our Most Important Relationships
The weird thing is that the people who suffer the most from self-doubt also tend to be the most driven. INFJs definitely fall into this category.
Lauren Sapala • The INFJ Writer
i’m not saying that being happy isn’t something worth consistently reaching for, simply because feeling good feels good. i’m just saying that the idea of being happy all the time is totally unrealistic and often the largest contributor to our feelings of dissatisfaction and inadequacy. #mentalhealthawareness
instagram.comThere is no self that will survive a real conversation.
On Being • David Whyte — Seeking Language Large Enough
- Anxiety of incompetence : my skills are devalued and i have to learn new ones
- Anxiety of irrelevance : people might not relate to, value, or think about me
- Anxiety of uncertainty : I don’t know what the future holds and it feels fickle
Anu • Agency in the Age of AI
For a long time I thought
if I was deeply in love with a person,
that was enough.
But over time, I’ve realized I look for three things.
And I see this pattern in all of my friends —
in relationships that work, and ones that don’t.
The ones that work have all three.
The ones that don’t are always missing one.
1. Do I love who you are?
As a whole person.
Not
... See moreadult children seek to control others and ward off potentially shaming or abandoning situations.
