Health and Wellness
Anything that will help me be fitter and healthier
Health and Wellness
A Summary of Key Ideas from Outlive: The Science & Art of Longevity by Peter Attia, MD
Joe Eisenmann, PhDjoeeisenmann.substack.com
Which blood biomarkers should I test for longevity?
Looking at biomarkers holistically generally gives you a better overview of your health.
As well as a general health check, the blood markers that are linked to longevity include:
Looking at biomarkers holistically generally gives you a better overview of your health.
As well as a general health check, the blood markers that are linked to longevity include:
- Lipid markers and ApoB:ApoA1 ratio (measure of heart disease risk)
- HbA1c (a measure of blood sugar control)
- Hs-CRP (a
Longevity Blood Testing: 8 Biomarkers to Get Checked
The biggest shift we can make as we get older is expanding what we think is possible.
Ideas related to this collection