Health and Wellness
Anything that will help me be fitter and healthier
Health and Wellness
The biggest shift we can make as we get older is expanding what we think is possible.
Which blood biomarkers should I test for longevity?
Looking at biomarkers holistically generally gives you a better overview of your health.
As well as a general health check, the blood markers that are linked to longevity include:
Looking at biomarkers holistically generally gives you a better overview of your health.
As well as a general health check, the blood markers that are linked to longevity include:
- Lipid markers and ApoB:ApoA1 ratio (measure of heart disease risk)
- HbA1c (a measure of blood sugar control)
- Hs-CRP (a
Longevity Blood Testing: 8 Biomarkers to Get Checked
A Summary of Key Ideas from Outlive: The Science & Art of Longevity by Peter Attia, MD
Joe Eisenmann, PhDjoeeisenmann.substack.com
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